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Soccer and Fitness

May 2, 2012

With Puma soccer shoes you can gain an understanding that physical fitness is an important component of preparing for the future and living a healthy, active lifestyle. Not only is fitness education an important part of learning how to care for your body, but also it is vital to learning correct muscle and motor control especially for the game of soccer. A firm grounding in physical fitness can help you maintain your personal fitness both now and in the future.

Applying complex motor skills and movement concepts might seem difficult, but it is actually very simple. For instance, when you walk and talk at the same time, you are using complex motor skills – several motor control centers in your brain are operating simultaneously.

In the world of soccer, this concept is more than important. It begins with learning the basics – serving a ball during a game of volleyball, for example. With Puma soccer shoes you can gain an understanding that once you have mastered that basic skill, you need to combine it with others. For instance, serving the ball while calling out the score would use different motor skills and strategies.

It is important that you are able to increase the complexity of your movements and activities, as well. For example, in a game of tennis, you would gasp the ball and the racquet, announce the score, serve the ball and then move into a ready position to return the ball when the opposing player or players hit it back to you.

This complexity of movement requires practice to improve. You cannot expect to be successful your first time out of the gate. With Puma soccer shoes you can gain an understanding that integrating increasingly complex movements and motor processes will require that you repeat your movements until they become instinctual. That is, you will not hesitate, but move from one process to the next smoothly and without thinking.

In the scenario above, a beginner might announce the score and then serve the ball, but have to pause and think about the next step. However, with practice, the same player would execute each movement in sequence, out of habit, in the game of soccer.

Another example of “practice makes perfect” can be found in the repetition of certain movements until they are ingrained in your subconscious. For example, a forearm pass in volleyball might not seem a natural move to a beginner, but practicing the move against a wall will develop your reflexes over time, resulting in better performance.

However, it is important that you are able to evaluate the results of practice to see improvement in your performance when you play soccer. Consider the forearm serve scenario. You might serve the ball against the wall a certain number of times each day, and record your results. You would repeat this every day for the course of a week, and then compare the results of each day to one another. By the end of the week, you will see a marked improvement in your results. This is the result of practice.

Filed Under: News

Appropriate Use of Technology

May 1, 2012

When watching a soccer movie bear in mind that technology has changed a lot about the world in which we live. Using that technology appropriately is very important. For instance, email is a great way to communicate, but it can also be dangerous. You should never put anything in an email that you are not comfortable with everyone seeing.

The same is true for social networks. Never give out information here that you would not be comfortable giving to a stranger. You should also never give out personal information over the phone, as this can be very damaging.

Filed Under: News

Strategies to Cultivate

May 1, 2012

When watching a soccer movie bear in mind that resolving conflict in healthy ways is imperative. There are several strategies that can be employed here. For instance, you can simply walk away from the conflict. This gives both you and the other person ample time to calm down. You can also work through your conflict if both parties are willing to listen to the other. If there is harassment involved, simply saying “no” is often enough to resolve things. Finally, humor can also diffuse a tense situation.

There are times when these skills are not enough, and you will need to find outside help. This help might come from a teacher or school counselor, or it might come from a supervisor or boss at work.

Filed Under: News

Predicting the Outcome of Physical Actions

May 1, 2012

Another important skill to develop is the ability to predict the outcome of a physical movement. This comes in very handy when playing sports, especially the game of soccer. For instance, being able to mentally calculate the movements, force and trajectory needed to shoot a soccer ball to the goal is a vital skill. However, it is not just skill at games and activities that is enhanced here.

With Adidas f50 you can learn that by being able to accurately predict the outcome of physical movements, you can apply that information to myriad things in your life. For instance, driving a car requires this ability, as does using a gardening tool to remove weeds or to transplant plants.

There are several key components to predicting the outcome of physical motion. For instance, let’s consider a javelin thrower. The factors that will determine the trajectory of your soccer  kick include the following:

  • The elevation of the kick
  • The force with which the soccer ball is kicked
  • The direction the kicker is facing
  • The ability of the kicker to keep his or her leg in line with the position of the body

Safety is of paramount importance in all sports and physical activities. Being able to assess the risk involved with any task will help ensure that you remain safe and avoid injuring yourself or others. Applying safety techniques requires good judgment and an understanding of the effects of your actions.

For instance, in soccer, kicking others  will get you penalized. However, it can also cause injuries to another player. The point of playing a sport is to enjoy the process. While competitiveness is certainly an inherent part of most sports, it can be taken too far, particularly if you do not clearly understand the importance of safety.

Another example of applying correct safety rules and procedures to your activities can be found in the sport of baseball. If you decide to play catcher without a mask and other related safety gear, you can be seriously injured. With Adidas f50 you can learn that other examples can be drawn from skateboarding – helmets, elbow and kneepads are essential equipment to keep you from possibly very serious injuries.

Before you engage in any activity, you need to assess the potential for harm and apply your knowledge of safety to the situation.

You need to also be able to demonstrate safety in both physical activities, as well as in your personal health and fitness plan. This goes beyond simply wearing the right safety equipment or avoiding actions that might physically injure yourself or someone else. There is always the potential for injuries that are not caused by accidents – such as dehydration.

With Adidas f50 you can learn that you must be able to demonstrate proper preparedness and safety in all physical activities. For example, soccer is a popular physical activity that allows both physical exercise and time spent outdoors. However, dehydration can be a very real threat on even a short hike. You need to be prepared for dehydration by carrying water with you, and being able to recognize the signs of this condition.

Filed Under: News

Hello!

April 25, 2012

Welcome to our new website!

Filed Under: News

Best soccer players in the world

April 25, 2012

Lionel Messi

 STATISTICS

NATIONAL TEAM
41 appearances, 13 goals
WORLD CUP
2006: 3 app, 1 goal
Lionel Messi is the best pound-for-pound soccer player in the world, and perhaps of all time. At 22, Messi has won just about everything there is to win, both individually and in club soccer. Missing is any sort of hardware with Argentina, aside from an Olympic gold medal. Messi’s game relies on its unpredictability and magnificent control of the ball, which seldom demurs to anything Messi asks it to do. Listed at a charitable 5-foot-7, he’s even a good header. While transcendent with his club, Barcelona, in the last few years (his 17 goals this season are tied for the most in Spain), the knock on Messi has been that he doesn’t match that dominance for Argentina. For the most part, this is blamed on Argentina manager Diego Maradona’s refusal to deploy him in his natural position — on the right, allowing him to cut in — and posting him behind a deep striker instead. Maradona, one of the best of all time as a player, has named Messi his successor as Argentina’s soccer savior, a label that has proved disastrous for all others so designated previously by Maradona.
Scouting thumbnail: Technical genius with a low center of gravity and pace who can break down any defense off the dribble and conjure something out of nothing. Struggles when used as a striker and prefers playing out wide and cutting in on his left foot.
[Read more…]

Filed Under: News

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NORMAN KOZA – Producer

Norman-Koza2Detroit native Norman Koza, whose love for film got his experience from making his first feature.

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LANCE K. R. KAWAS – Director

lance-kawasBBA-Banking & Finance from University of Michigan. Lance has written 30 screenplays and directed 4 features.

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